We all know our phones help improve our lives in so many ways but we also must ask, is it helping us improve as people? Or is it leading to life sucking habits, mind numbing scrolling and/or destructive content consumption? Many are being crushed by the addictive content on our phones whether it be social media scrolling or sex content addiction. Or falling victim to serious attacks of cyber bullying or sexual exploitation. It's time to put all that to an end.